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Slow web response on first request

Not many views of the question so probably nobody is interested anyway, but I found the answer.

I had a VMware virtual network set up at for when I'm on a train (or at least not at home) so that I can communicate with my VM server by connecting the VM network adapter with the virtual network instead, preserving the static IP address. Even when I have the VM connected directly to the home network, the virtual network is still active on the PC which meant there are 2 separate networks in that range which obviously confuses things and takes a while to sort out. I guess it has to wait for one to time out before trying the other. Anyway, disabling the VMware virtual network when I'm at home sorts out the problem.

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